Adult self-screening

Adult Depression Screening Test

A serious 10-question self-screening for adults focused on mood, energy, interest, self-worth, and daily impact. The first 7 questions cover the core screening section. The final 3 questions and full interpretation are unlocked with premium access. Answer based on how you have felt over the past 2 weeks.

This is not a medical diagnosis. This screening is for educational and self-reflection purposes only. Low mood can overlap with burnout, grief, anxiety, trauma, sleep loss, medical illness, and life stress. If the result concerns you, speak with a licensed clinician. If you feel unsafe or are having thoughts of self-harm, seek urgent professional support right away.

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Adults 18+ 0 / 7 answered

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The final 3 questions are part of the premium version

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Core section7 / 7

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Your screening result

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Core score-

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What this means

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Important: A high screening result does not diagnose depression or any other condition. It signals that your self-report overlaps with common depression-screening domains and may justify a fuller clinical conversation.

Profile by area

Mood and interest-

Energy and sleep-

Self-worth and focus-

Daily impact-

Recommended next step

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Take the IQ test Medical disclaimer

Source note: This is an original educational screener created by Test Your IQ. It is informed by the core symptom domains commonly covered by the PHQ-9 and by public clinical guidance on depression screening. It is not the PHQ-9 itself and it is not a validated diagnostic instrument.